Courses & Coaching in:


Well-being & Nutrition

~mind-body health

~switching to a vegetarian diet

~switching to a vegan diet

~switching to a whole-foods, plant-based diet

~incorporating raw vegan foods


Self-help/Mental Health

~mind-body health

~help with panic attacks

~finding your way through grief and loss

~help with Post Traumatic Stress Disorder

~overcoming fear and phobias

~help with shyness and social anxiety

~coping with destructive thoughts & memories

~managing Fetal Alcohol Syndrome

~building self-confidence 


Spirituality

~finding your spiritual path

~how to follow the spiritual path

~transitioning from religion to spirituality

~coping with feeling disconnected


"Your guidance brought me to a state of inner calm. It was so welcome after the panic attacks, constant worry and negative thoughts. Thank you for showing me the way to grow beyond my fears." 


~Jackie P.


"I was suffering from 3 life-threatening illnesses. My doctor was really worried about me. When you told me about the benefits of a plant-based diet, I thought I had nothing to lose and gave it a go. Now, 8 months later I am off all of my prescription drugs and I've lost 30lbs. I have never felt better! I just cannot thank you enough!"


~Steve R.


Nutrition


Courses & Coaching in plant-based nutrition

Self-help/Mental health


Courses & Coaching to help you manage your thoughts, feelings and emotions

Spirituality


Courses & Coaching in spirituality based on cutting-edge science and eternal wisdom